Meet Ashley Rose

Hi guys! I’m Ashley I live in sunny California and I am SO excited that you found your way to my tiny kitchen on the internet!

Two of my favorite things are a good meal and a clean kitchen so, my goal throughout this blog is to bring you healthy recipes with minimal dishes to do, sound pretty great right?!

I have been cooking since I was knee high and let me tell you, I LOVE it! And more recently I’ve become really passionate about living a very healthy lifestyle, so the gym is a happy place of mine.

In my 26 years on this planet my diet has fluctuated dramatically, I’ve tried so many “fad” diets from juicing to low carb, but I always ended up gaining the weight back. I finally decided that depriving my body of something like carbs or sweets meant I would binge later on. I decided to make changes that I knew I would be able to maintain for a lifetime, and I have never felt better!

There are so many healthy food swaps you can make that will have a huge impact on your life, whether you’re trying to lose weight or have more energy. Eating a cleaner diet will help!

I’ll be the first to admit that I don’t eat perfectly, I love cheese, dark chocolate, and a nice glass of wine! I don’t deprive myself of these, so once a week I have my cheat meal and I enjoy it!

My biggest hope for this blog is to inspire you to cook fresh healthy food, have fewer dishes to do, and make you smile!

Thank you again for being here, now let’s get cooking and have some fun!